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  • 5 Ways to Love Your Heart

    According to the Center for Disease Control and Prevention, about 790,000 Americans have a heart attack every year – that’s about one heart attack every 40 seconds! In the month of February when Valentine’s Day is celebrated all over the world, it’s also American Heart Month. Let’s look at 5 ways to love your heart.

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  • Tips to Ease Your Laparoscopic Hernia Recovery

    Following a laparoscopic hernia surgery, you will be eager to return to your daily routine free from the anxiety and discomfort of having a hernia. Here are a few tips to ease your hernia recovery:

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  • 5 Healthy Habits for the New Year

    The New Year brings with it the opportunity for planting the seeds of habits that will pay rich dividends in terms of a good health, improved appearance, better mental clarity, and increased confidence. Here are a few habits worth considering

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  • Is Weight Loss Surgery Right For You?

    According to the American Society for Metabolic and Bariatric surgery about 196,000 bariatric surgeries are performed every year. That is hardly a surprising figure when you consider that more than one-third of the US population is obese.

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  • Is Acid Reflux Serious? When to be Concerned

    Most Americans have experienced symptoms of acid reflux occasionally after a heavy meal or very spicy food. This may not be a cause for concern. However, popping a few pills to resolve the burning sensation in your chest may not be the right thing to do if you experience heartburn symptoms on a regular basis.

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