Tips to Ease Your Laparoscopic Hernia Recovery
Following a laparoscopic hernia surgery, you will be eager to return to your daily routine free from the anxiety and discomfort of having a hernia. Here are a few tips to ease your hernia recovery:
5 Healthy Habits for the New Year
The New Year brings with it the opportunity for planting the seeds of habits that will pay rich dividends in terms of a good health, improved appearance, better mental clarity, and increased confidence. Here are a few habits worth considering
Is Weight Loss Surgery Right For You?
According to the American Society for Metabolic and Bariatric surgery about 196,000 bariatric surgeries are performed every year. That is hardly a surprising figure when you consider that more than one-third of the US population is obese.
Is Acid Reflux Serious? When to be Concerned
Most Americans have experienced symptoms of acid reflux occasionally after a heavy meal or very spicy food. This may not be a cause for concern. However, popping a few pills to resolve the burning sensation in your chest may not be the right thing to do if you experience heartburn symptoms on a regular basis.
10 Tips for Healthy Eating Through the Holidays
Holiday season is sneaking up on us and if you are trying to maintain or lose weight, this season can evoke mixed feelings. Just how do you ensure all the delicious temptations don’t interfere with your weight-loss plans?
