The Paleo Diet, also known as the Caveman Diet, is one of the most popular diets in the world today. It emulates the diet of our stone age ancestors who would eat mostly foods they could hunt and gather such as fruits, vegetables, meat, fish, and eggs. Keeping in mind the Paleolithic era was prior […]
If you tend to have pain in the mid or right upper abdomen along with excessive burping and gas production that occurs particularly after a fatty meal, it could be a sign that you have a problem with your gallbladder. Gallstones are hardened deposits that are found in the gallbladder. They are formed due to […]
Pregnancy can be a wonderful journey as your body nurtures new life. People complement you on the healthy glow that radiates from within. Once your bundle of joy has been delivered, you may be looking forward to the next stages of motherhood. Unfortunately, some women may come across an unexpected bump in the road as […]
Maintaining an active lifestyle, eating a balanced diet, and taking nutritional supplements are some of the ways by which you can optimize your health and modify risk factors for disease. If you take vitamin supplements, knowing exactly which vitamins to take can be challenging. After all, consuming the wrong supplements or unrequired vitamins in large […]
March was officially declared National Colon Cancer Awareness Month in the year 2000 and since then it has been a time when people come together to raise awareness about the disease. The fight against colon cancer has come a long way, especially in the field of colon surgery. While in the past a diagnosis of […]
