Blog

• Can Bariatric Surgery Save your Life?

  Posted on: 19 June, 2016

  The long-term success of bariatric surgery depends on your commitment and the way you adopt yourself to these changes. By adopting a healthy lifestyle and embracing change, you will find your new beginning highly rewarding. Make sure to discuss any concerns. with us to ensure a successful outcome.

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• The Benefits of Vitamin D

  Posted on: 07 June, 2016

  Apart from carbs, proteins and fats, the body requires certain vitamins to carry out its normal functions. One among these is vitamin D, which is critical for the normal development and functioning of various parts of the body, and overall health. Unlike other vitamins that can be obtained through a balanced diet, vitamin D is […]

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• Men’s Health: Prevent Health Problems Before They Start

  Posted on: 02 June, 2016

  Men are predisposed to develop certain diseases and problems that are not common to women. Some of these gender-specific conditions include prostate and testicular cancers, erectile dysfunction, varicocele and benign prostatic hypertrophy (BPH). The specific lifestyles that you lead can also make you prone to certain diseases such as – bronchitis, chronic obstructive pulmonary disease […]

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• Why So Many Diets Fail

  Posted on: 19 May, 2016

  The world of weight loss and nutrition is filled with an array of diets that when followed diligently promise to produce the best results. Recently, contestants of The Biggest Loser have physically shown that by following a stringent diet regime, it is humanly possible to reverse the scales towards a healthier weight. However, studies have […]

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• Great Workout Ideas You Can Do When You Have Joint Pain

  Posted on: 21 April, 2016

  When you have arthritis, you may think that exercise may aggravate it and that the most logical remedy for joint pain is rest. However, joint pain caused by arthritis can be greatly relieved through certain exercises. Exercise also helps combat fatigue and improve strength and flexibility. High impact exercises can cause your joints more harm, […]

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